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HouseYourMind Counselling & Psychology

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Welcome! For more information about the clinic and our services, please visit our website or send me an email directly at the email listed below. I look forward to hearing from you and supporting your journey toward growth and well-being!

Clinic Website: HouseYourMind Counselling & Psychology

Email: hello@houseyourmindcounselling.com

Welcome to our booking site!

Sessions
Session

Free Consultation - New Client (15 mins)

This brief complimentary session is offered to new clients to share their concerns, ask questions about my therapeutic approach, and discuss what they hope to gain from therapy. It’s also a chance for you to understand my style and how I might support you. There is no obligation to commit after the consultation—it’s simply a space for us to connect and explore whether moving forward feels righ... Read More

This brief complimentary session is offered to new clients to share their concerns, ask questions about my therapeutic approach, and discuss what they hope to gain from therapy. It’s also a chance for you to understand my style and how I might support you.
There is no obligation to commit after the consultation—it’s simply a space for us to connect and explore whether moving forward feels right for you.

Psychotherapy

*Your insurance policy may cover either psychotherapy or counselling. To help ensure the service aligns with your policy, please select the option included in your coverage. Our sessions, including the initial intake and ongoing therapy sessions, are conducted virtually. A gentle reminder—please set aside a private space where you feel safe and comfortable. Creating this environment can supp... Read More

*Your insurance policy may cover either psychotherapy or counselling. To help ensure the service aligns with your policy, please select the option included in your coverage.

Our sessions, including the initial intake and ongoing therapy sessions, are conducted virtually. A gentle reminder—please set aside a private space where you feel safe and comfortable. Creating this environment can support us in exploring your challenges together and tapping into your inner strength for growth and healing.

Counselling Sessions

*Your insurance policy may cover either psychotherapy or counselling. To help ensure the service aligns with your policy, please select the option included in your coverage. Our sessions, including the initial intake and ongoing therapy sessions, are conducted virtually. A gentle reminder—please set aside a private space where you feel safe and comfortable. Creating this environment can supp... Read More

*Your insurance policy may cover either psychotherapy or counselling. To help ensure the service aligns with your policy, please select the option included in your coverage.

Our sessions, including the initial intake and ongoing therapy sessions, are conducted virtually. A gentle reminder—please set aside a private space where you feel safe and comfortable. Creating this environment can support us in exploring your challenges together and tapping into your inner strength for growth and healing.

Yuhao Miao
(He/Him/His) MACP, CCC, RP(Q)

Hello! My name is Yuhao, and I go by Hao. I am a Canadian Certified Counsellor (CCC) with Canadian Counselling and Psychotherapy Association (CCPA). I am also registered with the College of Registered Psychotherapists of Ontario (CRPO) as a registered Psychotherapist (Qualifying). My multiple certifications allow me to work with clients from AB, BC, MB, ON, and SK.

Whether you’re facing stagnation, battling self-sabotage, confronting stigma and discrimination, healing past wounds, managing relational challenges, or looking for solutions, you don’t have to handle it alone. In our session, you’ll find a safe space to decode your struggles by unpacking your emotions, delving into your feelings, reflecting on your thoughts and experiences, and identifying your unmet needs as you navigate life and explore your inner world.

I offer an integrated therapy approach to guide positive change and healing, ensure you feel heard and validated, and support your path forward. My therapeutic approach draws from a variety of evidence-based modalities, including but not limited to Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Solution Focused Therapy (SFT). We’ll gently revisit your challenging experiences at your pace and work to build resilience from them. We’ll safely challenge and co-explore solutions to address those unhelpful thoughts and behaviours.

Last but not least, my immigration experience allows me to embrace both Eastern and Western cultures, which also equips me with a nuanced understanding of POC clients and those with multicultural identities. Through my personal experiences and critical observations, I have cultivated a nuanced understanding of the unique challenges faced by the LGBTQIA2S+ community, allowing me to provide empathetic, tailored, and effective support.

For additional information, please visit my website: HouseYourMind Counselling & Psychology

Hello! My name is Yuhao, and I go by Hao. I am a Canadian Certified Counsellor (CCC) with Canadia... Read More

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