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HouseYourMind Counselling & Psychology

Book an Appointment at (Online) - HouseYourMind Counselling & Psychology

Welcome! Our mental health services are offered both online and in-person. For more information about the clinic and our services, please visit our website or send me an email directly at the email listed below. I look forward to hearing from you and supporting your journey toward growth and well-being!

很荣幸在此遇到你。我们现在提供线上和线下心理咨询/治疗。 想了解更多关于本诊所和我们的服务？欢迎访问我们的网站 （中英双语），或者直接发送邮件给我（邮箱见下方）。期待您的来信，并希望能在您的心灵健康之路上提供支持！

Clinic Website: HouseYourMind Counselling & Psychology Phone: 780-996-9160 Email: hello@houseyourmindcounselling.com

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Sessions
Session

(ONLINE) Free Consultation - New Client (20 mins)

After your session is scheduled, a Zoom link will be sent to your email. This brief complimentary session is offered to new clients to share their concerns, ask questions about my therapeutic approach, and discuss what they hope to gain from therapy. It’s also a chance for you to understand my style and how I might support you. There is no obligation to commit after the consultation. It’s simp... Read More

After your session is scheduled, a Zoom link will be sent to your email.
This brief complimentary session is offered to new clients to share their concerns, ask questions about my therapeutic approach, and discuss what they hope to gain from therapy. It’s also a chance for you to understand my style and how I might support you. There is no obligation to commit after the consultation. It’s simply a space for us to connect and explore whether moving forward feels right for you.

Psychological Intervention/Treatment (Albertan Clients Only)

In accordance with the regulations of the College of Alberta Psychologists and the Health Professions Act, Registered Psychologists and Registered Provisional Psychologists may provide mental health services to Alberta clients only under this credential. Even if a practitioner holds multiple credentials, services provided to Alberta clients must be billed under the Alberta registration, and cla... Read More

In accordance with the regulations of the College of Alberta Psychologists and the Health Professions Act, Registered Psychologists and Registered Provisional Psychologists may provide mental health services to Alberta clients only under this credential. Even if a practitioner holds multiple credentials, services provided to Alberta clients must be billed under the Alberta registration, and claims are valid only for Alberta clients.

To ensure your coverage aligns with our services, please select the option included in your insurance plan.
All sessions, including the initial intake and ongoing therapy, are available virtually or in person.
If your session is scheduled to be in person, please arrive 5-10 minutes prior to the appointment time.
If your session is virtual, please choose a private and comfortable space where you feel safe to talk openly. This supportive environment allows us to explore your experiences together and access your inner resources for growth and healing.

Psychotherapy & Counselling (Interprovincial Clients Outside Alberta)

Our individual sessions run for 50 minutes.

Our sessions, including the initial intake and ongoing therapy sessions, are conducted virtually. A gentle reminder—please set aside a private space where you feel safe and comfortable. Creating this environment can support us in exploring your challenges together and tapping into your inner strength for growth and healing.

Mr. Yuhao Miao
(He/Him/His) CCC, MACP, RP(Q)

Hello! My name is Yuhao, and I go by Hao (pronounced exactly like “HOW”). I am a Registered Provisional Psychologist (CAP), Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). I am also registered with the College of Registered Psychotherapists of Ontario (CRPO) as a registered Psychotherapist (Qualifying). My multiple certifications allow me to work with clients from AB, BC, MB, ON, SK, and QC.

Whether you’re facing stagnation, battling self-sabotage, confronting stigma and discrimination, healing past wounds, managing relational challenges, or looking for solutions, you don’t have to handle it alone. In our session, you’ll find a safe space to decode your struggles by unpacking your emotions, delving into your feelings, reflecting on your thoughts and experiences, and identifying your unmet needs as you navigate life and explore your inner world.

I offer an integrated therapy approach to guide positive change and healing, ensure you feel heard and validated, and support your path forward. My therapeutic approach draws from a variety of evidence-based modalities, including but not limited to Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Individual Therapy (EFIT), and Solution Focused Therapy (SFT). We’ll gently revisit your challenging experiences at your pace and work to build resilience from them. We’ll safely challenge and co-explore solutions to address those unhelpful thoughts and behaviours.

Last but not least, my immigration experience allows me to embrace both Eastern and Western cultures, which also equips me with a nuanced understanding of POC clients and those with multicultural identities. Through my personal experiences and critical observations, I have cultivated a nuanced understanding of the unique challenges faced by the LGBTQIA2S+ community, allowing me to provide empathetic, tailored, and effective support.

For additional information, please visit my website: HouseYourMind Counselling & Psychology

Hello! My name is Yuhao, and I go by Hao (pronounced exactly like “HOW”). I am a Registered Provi... Read More

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Need Help? 780-996-9160 hello@houseyourmindcounselling.com